The other day, I did a yoga class with a new instructor who was very keen on mindfulness. Very, very keen. So keen, in fact,..
Her name was Corinne and she was two heads taller than I was. She was 15 and I was nine, a transplanted city kid who’d..
Let’s be honest….your phone goes with you everywhere, doesn’t it? From the grocery store to the bathroom…. you feel bereft if you don’t have it. ..
Don’t feel like cooking? So don’t! On Tuesdays, Wednesdays and Thursdays all summer, the supper markets of Niagara have you covered. Ditch the pots and..
Pack Away the Parka, Baby! Spring took its own sweet time getting here, but now that it’s arrived, let’s celebrate! Pack away the parka, ditch..
Deep in the doldrums of late winter, we have a tendency to whine: “There’s nothing to do.” But of course, we’re wrong –..
So…here we are…2016. Made a bunch of resolutions on New Year’s Eve, didn’t you? Inspired by too much Champagne and too little sense, you were..
So…winter’s finally here and we’re of two minds. Some of us dance with joy at the thought of the wild white days ahead while others..
Ah fall. Time to reap what we’ve sowed. Haul in the hay and pile up the pumpkins. Yeah…and then what? What are we all going..
I have no idea why January is the start to the new year when September is the obvious choice. Ask any kid. When the classroom..
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